Transform Your Health in 12 Weeks
Evidence-Based, Non-Medicated Weight Management: Personalised Just for You
If you’re looking to lose weight safely, sustainably, and without medication or extreme diets, you’re in the right place. This 12-Week Weight Management Programme is led by a Registered Dietitian and designed around you - your health history, lifestyle, and clinical needs.
Friendly, professional, and grounded in science, this programme helps you build habits that last - not just lose weight for a few weeks.
👉 Accessible support. Personalised care. Real, lasting results.
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What's Included:
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Personalised Dietitian Sessions (x3)
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Full initial assessment of your health, lifestyle, and goals
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Nutrition plan tailored to your clinical needs
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Adjustments based on progress, symptoms, and feedback
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Practical strategies you can apply immediately
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Bespoke Weekly Lessons & Resources (x12)
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Bite‑sized, evidence‑based lessons delivered by email
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Tailored Topics include nutrition, habits, mindset, and lifestyle
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Clear, practical guidance and activities to help you implement changes - no overwhelm
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Weekly Check‑Ins & Accountability
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Regular catch‑ups to review progress
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Support with challenges, motivation, and confidence
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Ongoing encouragement to keep you consistent
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This is not just accountability — it’s support when you need it most.
100%
Personalised Approach
12
Week Program
24/7
Support
What You’ll Achieve in 12 Weeks
By the end of the programme, you can expect to:
Lose weight safely and sustainably
Improve energy, confidence, and wellbeing
Understand how your condition (if applicable) affects weight management
Build a healthier relationship with food
Feel supported, informed, and in control
More importantly, you’ll leave knowing how to maintain your results long‑term.
Learn More About Your Dietitian
Loud Nutrition is founded by Louisa Dyson; an HCPC registered Dietitian and active member of the British Dietetic Association (BDA).
Louisa holds a Masters Degree in Dietetics from Leeds Beckett University, and a Bachelors Degree in Sport and Health Science from the University of Exeter.
In practice, Louisa works within the NHS in both clinical and hospital settings to treat a variety of conditions. These include, but are not limited to: Irritable Bowel Syndrome, Inflammatory Bowel Disease, Coeliac Disease, Malnutrition, Weight Management, High Cholesterol, Poor Blood Sugar Control, and Nutrient Deficiencies.
Loud Nutrition aims to bridge the gap between science and practical application, empowering individuals to achieve optimal health through tailored dietary strategies
The Process
Embark on a journey to better health and weight loss at Loud Nutrition Clinic. Start by scheduling a complimentary discovery call with our Registered Dietitian.
1. Initial Consultation
Meet our Dietitian either in person at our Leeds office or online for your first consultation. We will create a personalised plan tailored to your needs.
2. Weekly Guidance
Receive weekly guidance, lessons, and unwavering support from our dedicated nutrition expert. Stay motivated and on track towards your health goals.
3. Health Transformation
Witness a transformation in your health and weight without relying on medication. Let Loud Nutrition Clinic guide you towards a healthier lifestyle.