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Because losing weight shouldn’t mean losing joy. Find balance, energy, and confidence without crash diets.

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Past Efforts 

You’ve done the diets. But did they ever do anything for you?

You lose a few pounds… then they creep back on.

You count every calorie, cut out the foods you love, and push through workouts that leave you wrecked.

And when the scale doesn’t move in the desired direction – you feel like you have failed.

But you didn’t fail

You were handed quick fixes never meant to last.

Diet culture trained you to blame yourself.

 

The truth? The plan was broken. Not you.

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Caroline W

I had a great experience working with Louisa. I found the lessons and meetings really helpful and it was great to have a program tailored to me and my health needs. I would really recommend working with Louisa for anyone who wants help with their diet. I worked with her for IBS and endometriosis and weight loss. I had lots of success on the program and I feel like my relationship with food has changed dramatically. I don’t think I would have got to a place like this from just reading information online as Louisa took a personalised approach and we figured out what works for me and for my body and fit with my lifestyle. I now don’t feel like I’ll ever be able to go back to how I was eating and I’ve made really sustainable and long-term changes. Louisa was really supportive, encouraging, compassionate, communicative and took on board any feedback I had. Thankyou Louisa!

Why Should You Choose Loud Nutrition?

Personal, not generic: Every plan is built around your body, lifestyle, and goals.

Real support: No guessing, no confusion. Your Dietitian will be with you at every step, answering questions and keeping you on track.

Mind + body approach: We don’t just focus on food. We help with the mindset, motivation, and confidence to make lasting changes.

Real qualifications, real results: Louisa Dyson is a Registered Dietitian (HCPC) with a Master’s in Dietetics from Leeds Beckett University, and NHS clinical experience.

You don’t need another diet. You need a plan that finally fits you.

Your Weight Loss Journey 

The next 12 weeks includes:

☑️

3 x One-to-One Consultations
  • Initial session to understand your needs and goals.

  • Midway check to track progress.

  • Final session to set you up for long-term success.

☑️

12 x Bespoke Weekly Lessons & Resources
  • ​Tailored topics: portion control, hunger cues, managing cravings.

  • Practical tools like guides and activities to help you implement changes.

☑️

Ongoing Support
  • ​Weekly email check-ins with guidance and encouragement.

  • Ask questions anytime and get real answers from an NHS-trained dietitian.

Why it is going to last 

Imagine 12 weeks from now…
 

You’re slipping into clothes that actually fit. No tugging, no hiding. You catch yourself in the mirror and instead of frustration, you feel a quiet pride.

 

For the first time in years, you feel in control.
 

Your body feels lighter, your energy brighter. You wake up ready for the day instead of dragging yourself through it.

Even your family notices.
“Mum, you look amazing,” slips out at dinner, and you realise… they see the change too.

 

Most of all, you feel free. Free from the endless cycle of starting over, free from the guilt, free from diets that never worked. This time, it’s different. Because this time, it’s built around you.

100%

Personalised Approach

12

Week Program

24/7

Support

Vicky B

Louisa was brilliant. She’s really warm and enthusiastic and was committed to giving advice and support based on my individual needs. I would absolutely recommend her to anyone who is looking to learn more about food and nutrition and reconsider their relationship with food.

In just 12 weeks, you’ll see and feel the difference

Learn More About Your Dietitian

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Loud Nutrition is founded by Louisa Dyson; an HCPC registered Dietitian and active member of the British Dietetic Association (BDA). 

 

Louisa holds a Masters Degree in Dietetics from Leeds Beckett University, and a Bachelors Degree in Sport and Health Science from the University of Exeter. 

In practice, Louisa works within the NHS in both clinical and hospital settings to treat a variety of conditions. These include, but are not limited to: Irritable Bowel Syndrome, Inflammatory Bowel Disease, Coeliac Disease, Malnutrition, Weight Management, High Cholesterol, Poor Blood Sugar Control, and Nutrient Deficiencies. 

Loud Nutrition aims to bridge the gap between science and practical application, empowering individuals to achieve optimal health through tailored dietary strategies

Areas of Expertise

Weight Management

IBS & Digestive Issues

Fertility

Hormonal Health

Low Mood & Anxiety

Nutrition for Cardiac Health

In just 12 weeks, you’ll see and feel the difference

How To Change Your Future

Book Your Free Call and tell us about your goals and challenges.

 

Get Your Personal Plan. Tailored nutrition, lessons, and support.

 

See Results in 12 Weeks.

Frequently asked questions

This Time, Make It Last 

Take the first step toward feeling healthier, more confident, and in control of your weight. Start today – online or in Leeds.

Online &  Leeds Physiotherapy Clinic, 38A Park Square, LS1 2NY

+44 7837 821 576

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