Achieve Your Goals with Our Personalised 12-Week Weight Loss Program
Join Loud Nutrition's 12-Week Weight Loss Programme, a fully personalised weight loss program designed to cater to your unique needs. This program includes expert consultations, tailored lessons, and ongoing support to empower you to take charge of your health confidently. With a focus on sustainable change, our personalized weight loss program ensures you gain the tools and knowledge for long-term success. Let us help you transform your lifestyle and achieve your health goals.
​
£250
3 x consultations
(online or in-person)
-
An initial session to thoroughly understand your needs, goals, and circumstances, so we can personalise the program to you.
-
A midway check-in to review your progress and make any necessary adjustments.
-
A final session to celebrate your achievements and provide strategies for long-term success.
12 x bespoke weekly lessons and resources
-
Each lesson is tailored to your unique needs and goals, ensuring the program reflects your personal circumstances and preferences. For example, we’ll focus on topics that are most relevant to you, such as portion sizes, understanding hunger cues, or strategies to manage cravings.
-
You’ll receive practical tools and resources designed specifically for your journey, like portion control guides and activities to help you implement the changes we discuss.
-
Weekly activities (like homework!) are designed to keep you engaged, motivated, and applying what you’ve learned in a way that works for you.
Ongoing support
-
Weekly email check-ins to provide guidance and encouragement. You can share as much or as little as you like, and I’ll be available to answer your questions and help you stay on track.